Real Life

Wednesday’s Word | All About Anger

This quote rocked my world this week. When I was younger I had quite the temper and I remember the moment I realized this was not going to serve me. Since that time the temper has gotten better- the frustration has not. I am patient…

Wednesday’s Words | “I Reject That”

A long time ago I had someone say something to me that upset me deeply. I didn’t agree with it- but it unsettled me and caused me so much anxiety. I happened to mention this to my acupuncturist and she taught me some words that…

How to Manage Anxiety | Wednesday’s Words

 I consider myself some vessel that gets a message to the people who need it. Up until about an hour ago- I planned to keep it short, sweet and light (for once).  But all of a sudden- I felt myself getting anxious. Why? If I’m…