Wednesday’s Words

Almost fifteen years ago I sat at a funeral today. There were words said there that I never forgot.  “Don’t believe what you see, see what you believe.” Obviously in that context, those words helped us treasure the thought of angels being among us. To…

A long time ago I had someone say something to me that upset me deeply. I didn’t agree with it- but it unsettled me and caused me so much anxiety. I happened to mention this to my acupuncturist and she taught me some words that…

This post is a long time coming. That said, I’ve struggled with writing it because I don’t want to misconstrue my feelings, and in turn, send the wrong message. For the last few years my school is on a kindness crusade. All we promote, all…

This will be a hot topic over the next month or so, but Thanksgiving is coming- so I thought I’d start here. I can remember times where Thanksgiving felt more hard than it did happy. I wished so deeply for things to be different- in…

I don’t know if there is an epidemic worse than the Comparison Game right now. We have heard all of the platitudes about the grass being greener, and I can tell you that I’ve told myself this for years- and it has made 0 difference.…

 I consider myself some vessel that gets a message to the people who need it. Up until about an hour ago- I planned to keep it short, sweet and light (for once).  But all of a sudden- I felt myself getting anxious. Why? If I’m…

A few months back I had a work meeting in NYC and it was totally out of my element. Mingling, small talk, and then a one on one meeting where I had to really focus and answer questions I barely understood. Recently I found myself…

If you read my newsletters I think you know how much I love words. They can change our lives and get us through the darkest of times. I’m a huge fan of thank you notes. By far the most rewarding thing so far on this…